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AAU Coaching Series - Strength Training For Developing Wrestlers
AAU Coaching Series - Strength Training For Developing Wrestlers

AAU Coaching Series - Strength Training For Developing Wrestlers

AAU Coaching Series - Strength Training For Developing Wrestlers
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  • Use drills to address the specific needs of individual wrestlers or your entire team
  • Implement scramble drills into your practice to improve confidence in match situations
  • Teach your wrestlers to be more detail-oriented with their drilling to fix specifics problems
  • Bring greater variety to your practices

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