A championship wrestler must be able to get away from his opponent. If your opponent is riding you, you're getting beat. Greg Strobel's four principles to escapes are good position, strong attitude, avoid handles and solve the problem. Starting with a discussion on proper position, Coach Strobel breaks down technique for three fundamental escapes: Rolls (including the Granby), switches, and stand-ups. He also shows how to "solve" the tight waist and spiral rides, as well as how to stop leg riders. This is an excellent DVD that will get your wrestlers to their feet and ready to attack.
Excellent wrestling fundamentals for young wrestlers
Learn the secrets of good position and how to use it to get away
Break out of the common rides
Stop leg riders form getting position on you
By Coach Greg Strobel, former Lehigh University Head Coach; USA Wrestling's 2010 Man of the Year; '03-'04 NWCA National Coach of the Year; 4x EIWA Coach of the Year; 2000 US Olympic Team Coach
42 minutes. 2005.
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